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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stewart Lenz

Log

Date Distance Time Pace Comments Action
06/18/19 9,329m 40:04.0 2:08.8 View workout
06/16/19 8,485m 36:44.7 2:09.9 View workout
06/13/19 11,041m 50:07.9 2:16.2

SR:121, HR 117

 View workout
06/10/19 13,043m 1:00:14.0 2:18.5 View workout
06/07/19 5,046m 24:07.7 2:23.4 View workout
06/07/19 9,274m 42:57.7 2:18.9 View workout
06/05/19 6,685m 30:05.0 2:15.0 View workout
06/04/19 7,074m 30:07.7 2:07.7 View workout
05/31/19 8,026m 34:04.8 2:07.3 View workout
05/30/19 12,567m 56:32.1 2:14.9 View workout
05/22/19 7,181m 30:09.0 2:05.9 View workout
05/20/19 17,522m 1:20:58.1 2:18.6

s/m 21 hr 119

 View workout
05/18/19 13,199m 58:25.2 2:12.7 View workout
05/16/19 7,979m 34:21.3 2:09.1 View workout
05/14/19 11,760m 53:56.6 2:17.6 View workout
05/13/19 8,018m 33:27.4 2:05.1

s/m 22 hr 120

 View workout
05/12/19 10,014m 43:13.1 2:09.4 View workout
05/08/19 8,341m 40:48.3 2:26.7 View workout
05/08/19 7,031m 30:04.8 2:08.3

hr 114-142, (kicked up last 10mins), avg 132

 View workout
05/06/19 12,865m 56:17.9 2:11.2

hr 99-138 (kicked up last 10mins - everything else 120 and below), avg 117

 View workout