Stewart Lenz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/19 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/14/19 |
5,023m |
23:02.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/12/19 |
4,095m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/12/19 |
5,013m |
23:27.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/11/19 |
1,099m |
3:57.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/11/19 |
6,720m |
30:06.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,081m |
9:38.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/10/19 |
10,018m |
42:09.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/09/19 |
7,075m |
30:07.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,520m |
11:40.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/04/19 |
10,022m |
43:28.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/03/19 |
4,500m |
17:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
565m |
2:36.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
10,000m |
40:58.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/01/19 |
412m |
1:55.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/30/19 |
10,022m |
42:41.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
5,024m |
20:34.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/21/19 |
7,115m |
30:06.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/19/19 |
13,608m |
1:02:18.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|