Sign Up
9,755,794
Lifetime Meters
725,817
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Albin Moser

Log

Date Workout Score Ave Comments Action
02/26/23 2000m 10:20.3 2:35.0 View workout
02/25/23 2000m 11:28.2 2:52.0 View workout
02/25/23 2000m 8:50.6 2:12.6 View workout
02/25/23 2000m 10:48.5 2:42.1 View workout
02/24/23 v1:00/2:00r...9 5,633m 2:13.1 View workout
02/24/23 1500m 8:16.7 2:45.5 View workout
02/23/23 v10c/0:30r...20 3,124m 2:05.2 View workout
02/23/23 1500m 8:39.9 2:53.3 View workout
02/22/23 v500m/2:00r...5 2,500m 2:08.2 View workout
02/22/23 1500m 7:44.2 2:34.7 View workout
02/21/23 v1000m/1:00r...4 4,000m 2:30.5 View workout
02/21/23 1500m 8:15.2 2:45.0 View workout
02/20/23 10000m 47:45.4 2:23.2 View workout
02/20/23 2000m 11:11.2 2:47.8 View workout
02/19/23 v1000m/2:00r...8 8,000m 2:26.4 View workout
02/11/23 v5:00/2:00r...5 9,237m 2:26.1 View workout
02/10/23 v0:45/0:45r...20 3,369m 2:13.5 View workout
02/09/23 v1:00/2:00r...5 2,788m 2:19.8 View workout
02/06/23 v6:00/2:00r...6 3,027m 2:28.6 View workout
01/31/23 10000m 54:34.5 2:43.7

8:33 AM Started out easy, but then built up the pressure. Kept the stroke rate at 23-25. Increased the pressure as I went through this fi…

 View workout
01/31/23 10000m 55:20.2 2:46.0

7:12 AM Slow and steady. Not much to report. Fingers of right hand got numb. The pace and pressure picked up a little at the end. Only on…

 View workout
01/30/23 10000m 56:27.1 2:49.3

5:03 PM Started low and easy. Pretty much kept it that way. Pretty wiped out from yesterday's effort. 20K left tomorrow AM.

 View workout
01/30/23 10000m 1:00:10.8 3:00.5

9:15 AM Lots of mush for this one. Steady state to get through it. One Butt and TV Break.

 View workout
01/30/23 10000m 58:20.5 2:55.0

7:46 AM Went to bed last night with what felt like a big bruise on my left butt. This went away overnight. Took a TV Channel Break at the…

 View workout
01/29/23 20000m 1:45:39.1 2:38.4

4:55 PM This was going to be only 10K, but I have a meeting on Tuesday so I decided to go for 20K. I started at a low rate with not a lot…

 View workout