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Albin Moser

Log

Date Workout Score Ave Comments Action
04/08/23 2000m 10:57.7 2:44.4 View workout
04/07/23 v4:00/2:00r...4 3,508m 2:16.8 View workout
04/07/23 2000m 10:51.3 2:42.8 View workout
04/04/23 v8:00/3:00r...4 4,106m 2:26.1 View workout
04/04/23 2000m 10:51.1 2:42.7 View workout
03/21/23 v1:00/2:00r...9 5,733m 2:10.8 View workout
03/21/23 2000m 10:39.3 2:39.8 View workout
03/19/23 v250m/0:45r...12 3,000m 2:04.7 View workout
03/19/23 2000m 11:01.6 2:45.4 View workout
03/18/23 2000m 10:58.3 2:44.5 View workout
03/18/23 v20c/2:00r...5 4,986m 2:14.2 View workout
03/18/23 2000m 11:15.6 2:48.9 View workout
03/16/23 2000m 10:33.4 2:38.3 View workout
03/16/23 v0:45/0:45r...20 3,760m 1:59.6 View workout
03/16/23 2000m 10:24.2 2:36.0 View workout
03/15/23 v1000m/1:00r...5 5,000m 2:13.8 View workout
03/15/23 2000m 10:44.8 2:41.2 View workout
03/14/23 v3:00/2:00r...4 2,817m 2:07.7 View workout
03/14/23 2000m 11:12.4 2:48.1 View workout
03/12/23 v50c/2:00r...5 2,359m 2:10.8

Did 2K warmup which was good; went off too high and too hard with the 50 Cal piece. Ran out of gas in the last 15 Cal at the end.

 View workout
03/12/23 2000m 11:11.6 2:47.9 View workout
03/10/23 2000m 10:23.9 2:35.9 View workout
03/10/23 1000m 4:14.0 2:07.0 View workout
03/10/23 2000m 12:18.1 3:04.5 View workout
03/10/23 2000m 11:13.8 2:48.4 View workout