Sign Up
85,820,454
Lifetime Meters
3,878,186
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
10/06/16 32:00.0 5,396m 2:57.9

4x4'x4'r (1:53.2 27.8 8.7 445) 96% 181 166 10.2'

 View workout
10/05/16 1:16:00.0 13,809m 2:45.1

4x13'x6' (2:06.5 21.9 7.9 1138) 81% 162 152 39.7'

 View workout
10/05/16 10:00 1,574m 3:10.5 View workout
10/04/16 1000m 8:34.6 4:17.3 View workout
10/04/16 2500m 15:35.4 3:07.0 View workout
10/04/16 27:45.1 5,000m 2:46.5

5K Bust! (2K 1:55.8 26.2 3x500 1:43.2 34.9) 98% 184 165 11.9'

 View workout
10/03/16 45:00.0 8,342m 2:41.8

3x10'x5'r (2:04.5 21.5 8.4 646) 81% 162 153 23.8'

 View workout
10/03/16 10:00 1,557m 3:12.6 View workout
10/01/16 1:09:16.0 14,240m 2:25.9

Potomac R 4X 84% 166 140

 View workout
09/30/16 44:00.0 8,620m 2:33.1

2x16'x6'r (2:05.1 21.7 8.2 694) 81% 162 154 24.4'

 View workout
09/30/16 10:00 1,657m 3:01.0 View workout
09/29/16 5:00 659m 3:47.6 View workout
09/29/16 24:00.0 4,169m 2:52.7

4x3'x3'r (1:50.5 29.1 8.9 349) 96% 181 164 7.1'

 View workout
09/29/16 15:00 2,527m 2:58.0 View workout
09/28/16 57:00.0 10,652m 2:40.5

3x13'x6'r (2:05.9 21.5 8.2 838) 81% 162 153 29.4'

 View workout
09/28/16 10:00 1,618m 3:05.4 View workout
09/27/16 4:00 458m 4:22.0 View workout
09/27/16 34:00.0 6,634m 2:33.7

2x12'x5'r (2:03.2 23.0 8.1 552) 86% 168 163 17.0'

 View workout
09/27/16 12:00 2,036m 2:56.8 View workout
09/25/16 1:12:00.0 11,140m 3:13.8

Potomac R F8+ SHOP 2nd 100% 186 144 16.7'

 View workout
09/23/16 45:00.0 8,483m 2:39.1

3x10'x5'r (2:04.4 21.3 8.5 639) 81% 162 151 21.3'

 View workout
09/23/16 10:00 1,666m 3:00.0 View workout
09/22/16 4:00 542m 3:41.4 View workout
09/22/16 18:00.0 3,173m 2:50.1

3x3'x3'r (1:48.5 31.1 8.8 280) 94% 179 166 7.4'

 View workout
09/22/16 12:00 2,040m 2:56.4 View workout