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Log

Date Workout Score Ave Comments Action
12/06/22 45:00 22,513m 1:59.9 View workout
12/05/22 5:02 1,027m 2:27.0 View workout
12/05/22 30:00 8,007m 1:52.4

30:00

 View workout
12/05/22 1000m 3:57.7 1:58.8 View workout
12/04/22 2:59 502m 2:58.9 View workout
12/04/22 1:00:00 15,517m 1:56.0

8x :30 hard on 5:00; 4x 1:00 hard on 5:00

 View workout
12/02/22 5:01 1,039m 2:24.8 View workout
12/02/22 v1:00/r...20 10,439m 1:54.9 View workout
12/01/22 42:23 10,002m 2:07.1 View workout
12/01/22 v0:30/r...12 9,392m 1:54.9 View workout
12/01/22 5:04 2,035m 2:29.4 View workout
11/30/22 4000m 15:12.0 1:54.0 View workout
11/30/22 6632m 25:28.6 1:55.2

10000m- interrupted

 View workout
11/29/22 21:40 8,021m 2:42.1 View workout
11/29/22 v1000m/0:03r...3 3,000m 1:58.9 View workout
11/28/22 v100m/r...20 10,000m 1:54.3 View workout
11/27/22 6:09 2,115m 2:54.6 View workout
11/27/22 1:00:00 30,511m 1:57.9

1:00:00

 View workout
11/27/22 2214m 5:06.1 2:18.2 View workout
11/26/22 v1000m/0:02r...11 11,000m 2:04.9 View workout
11/25/22 3:16 803m 2:02.5

1:00:00

 View workout
11/25/22 5:58.7 1,005m 2:58.4 View workout
11/25/22 1:00:00.0 15,254m 1:58.0 View workout
11/24/22 5:23 1,008m 2:40.6 View workout
11/24/22 10000m 38:43.1 1:56.1

10000m

 View workout