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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

CJ Underwood

Log

Date Distance Time Pace Comments Action
08/02/23 1,173m 5:00.0 2:07.8 View workout
08/01/23 4,006m 16:22.3 2:02.6 View workout
08/01/23 787m 5:03.6 3:12.8 View workout
07/31/23 3,484m 10:02.3 2:52.8 View workout
07/31/23 29,184m 1:00:00.0 2:03.3

1:00:00

 View workout
07/28/23 514m 3:02.0 2:57.0 View workout
07/28/23 7,012m 30:23.7 2:10.0 View workout
07/27/23 2,512m 7:13.1 2:52.4 View workout
07/27/23 19,826m 40:00.0 2:01.0 View workout
07/26/23 1,899m 5:10.6 2:43.5 View workout
07/26/23 14,162m 30:00.0 2:07.1 View workout
07/25/23 511m 2:54.0 2:50.2 View workout
07/25/23 6,000m 24:14.1 2:01.1 View workout
05/01/23 4,867m 20:00.0 2:03.2

20 Mins

 View workout
04/26/23 4,863m 20:00.0 2:03.3

20 Mins

 View workout
04/25/23 1,018m 5:00.8 2:27.7 View workout
04/25/23 5,119m 20:00.0 1:57.2 View workout
03/04/23 1,007m 5:12.5 2:35.1 View workout
03/04/23 5,121m 18:00.0 1:45.4 View workout
03/02/23 1,011m 4:52.3 2:24.5 View workout