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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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James Jordan

Log

Date Distance Time Pace Comments Action
08/29/21 2,440m 10:20.0 2:07.0 View workout
08/28/21 2,800m 10:29.0 1:52.3 View workout
08/28/21 1,530m 5:20.0 1:44.5 View workout
08/28/21 1,106m 4:00.0 1:48.4 View workout
08/28/21 1,489m 6:00.0 2:00.8 View workout
08/28/21 2,412m 10:07.1 2:05.8 View workout
08/24/21 7,000m 29:31.9 2:06.5 View workout
08/23/21 7,000m 29:35.0 2:06.7 View workout
08/22/21 713m 3:14.6 2:16.4 View workout
08/22/21 10,000m 42:29.3 2:07.4 View workout
08/21/21 4,500m 19:23.7 2:09.3 View workout
08/19/21 7,000m 29:31.5 2:06.5 View workout
08/18/21 7,000m 29:32.6 2:06.6 View workout
08/18/21 227m 1:00.3 2:12.8 View workout
08/17/21 227m 0:59.6 2:11.2 View workout
08/17/21 7,000m 29:32.2 2:06.5 View workout
08/16/21 7,000m 29:37.2 2:06.9 View workout
08/15/21 859m 3:45.7 2:11.3 View workout
08/15/21 9,000m 38:05.1 2:06.9 View workout
08/14/21 4,000m 16:24.5 2:03.0 View workout