Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
7,663m |
36:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/07/23 |
20,669m |
45:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
10/06/23 |
5,559m |
27:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
09/14/23 |
4,867m |
22:30.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/09/23 |
25,189m |
55:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
07/06/23 |
17,924m |
38:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
06/30/23 |
20,846m |
45:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
06/29/23 |
13,083m |
28:30.0 |
2:10.7 |
BikeErg |
|
View workout
|
06/16/23 |
25,000m |
54:40.0 |
2:11.2 |
BikeErg |
|
View workout
|
06/12/23 |
20,000m |
44:50.8 |
2:14.5 |
BikeErg |
|
View workout
|
06/11/23 |
13,378m |
30:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
06/08/23 |
24,000m |
53:27.5 |
2:13.6 |
BikeErg |
|
View workout
|
06/07/23 |
15,013m |
34:31.6 |
2:17.9 |
BikeErg |
|
View workout
|
06/05/23 |
11,863m |
30:01.3 |
2:31.8 |
BikeErg |
|
View workout
|
05/28/23 |
13,505m |
30:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
05/23/23 |
7,509m |
20:00.0 |
2:39.8 |
BikeErg |
|
View workout
|
05/22/23 |
8,674m |
20:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
05/17/23 |
34,027m |
1:15:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
04/30/23 |
24,000m |
52:07.8 |
2:10.3 |
BikeErg |
|
View workout
|
02/14/23 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|