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Kelly Harris

Log

Date Workout Score Ave Comments Action
11/28/23 30:00 13,828m 2:10.1 View workout
11/28/23 8:00 1,727m 2:18.9 View workout
11/28/23 22:00 4,807m 2:17.2 View workout
11/28/23 1:05 240m 2:16.6 View workout
11/27/23 4x1:30/1:30r 1,407m 2:07.9 View workout
11/27/23 6x5:30/0:30r 7,102m 2:19.3

5:30/30"

 View workout
11/26/23 30000m 1:07:04.9 2:14.1

30K

 View workout
11/25/23 v10:00/0:40r...10 11,906m 2:18.5

10-9-8-7-6-5-4-3-2-1

 View workout
11/18/23 3x9:30/0:30r 6,120m 2:19.7

9:30/:30r

 View workout
11/18/23 30:00 14,036m 2:08.2

30' EZ

 View workout
11/17/23 20000m 43:17.3 2:09.8

20K

View workout
11/14/23 1:00:01 27,940m 2:08.9 View workout
11/13/23 6x5:30/0:30r 7,123m 2:18.9

5:30/30"

 View workout
11/13/23 1x5:30/0:30r 1,180m 2:19.8

5:30/30"

 View workout
11/09/23 v250m/1:30r...6 1,500m 2:02.0 View workout
11/09/23 3x2000m/0:40r 27:35.7 2:17.9

2000m/:40r

 View workout
11/06/23 v250m/1:30r...5 1,250m 1:59.8 View workout
11/06/23 4x2000m/0:40r 37:16.5 2:19.7

2000m/:40r

 View workout
11/03/23 8x5:30/0:30r 9,500m 2:18.9

5:30/30"

 View workout
11/01/23 5x5:30/0:30r 6,014m 2:17.1

5:30/30"

 View workout
10/27/23 10x5:30/0:30r 11,718m 2:20.8

5:30/30"

 View workout
10/25/23 12000m 25:44.0 2:08.6

12K

 View workout
10/24/23 6x5:30/0:30r 7,051m 2:20.4

5:30/30"

 View workout
10/23/23 20000m 43:17.3 2:09.8

20K

View workout
10/20/23 20000m 42:36.7 2:07.8

20K

View workout