Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
20,960m |
45:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
12/13/22 |
10,000m |
46:10.2 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/10/22 |
14,219m |
1:06:30.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
12/06/22 |
12,148m |
57:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/03/22 |
27,589m |
1:00:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
12/02/22 |
6,149m |
28:30.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/29/22 |
10,000m |
46:34.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
11/27/22 |
27,308m |
1:00:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
11/15/22 |
10,963m |
50:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/13/22 |
10,000m |
21:39.4 |
2:09.9 |
BikeErg |
|
View workout
|
11/12/22 |
10,213m |
47:30.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/08/22 |
4,082m |
19:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/08/22 |
3,546m |
16:30.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/04/22 |
6,444m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/31/22 |
9,735m |
45:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/31/22 |
4,755m |
22:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/27/22 |
7,268m |
34:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/19/22 |
14,034m |
30:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
10/01/22 |
9,600m |
44:29.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|