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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Kelly Harris

Log

Date Distance Time Pace Comments Action
04/21/21 27,472m 1:00:00.0 2:11.0 View workout
04/19/21 18,187m 40:00.0 2:11.9 View workout
04/14/21 40,179m 1:30:00.0 2:14.3 View workout
04/08/21 9,012m 20:00.0 2:13.1 View workout
04/07/21 35,903m 1:20:00.0 2:13.6 View workout
04/03/21 31,730m 1:10:00.0 2:12.3 View workout
04/01/21 10,546m 25:00.0 2:22.2 View workout
03/31/21 40,107m 1:30:00.0 2:14.6 View workout
03/25/21 12,807m 30:00.0 2:20.5 View workout
03/24/21 40,114m 1:30:00.0 2:14.6 View workout
03/21/21 25,000m 56:29.0 2:15.5 View workout
03/20/21 36,206m 1:20:00.0 2:12.5 View workout
03/17/21 20,716m 45:00.0 2:10.3 View workout
03/15/21 13,030m 30:00.0 2:18.1 View workout
03/13/21 27,415m 1:00:00.0 2:11.3 View workout
03/08/21 13,879m 30:00.0 2:09.6 View workout
03/05/21 20,000m 43:29.3 2:10.4 View workout
03/03/21 27,375m 1:00:00.0 2:11.5 View workout
02/28/21 45,462m 1:40:00.0 2:11.9 View workout
02/27/21 20,000m 43:16.9 2:09.8 View workout