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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/09/24 748m 3:30.0 2:20.3 View workout
02/07/24 3,000m 13:57.5 2:19.5 View workout
02/07/24 730m 3:30.0 2:23.8 View workout
01/26/24 5,000m 23:11.3 2:19.1 View workout
01/26/24 756m 3:30.0 2:18.8 View workout
01/22/24 5,000m 22:51.1 2:17.1 View workout
01/22/24 746m 3:30.0 2:20.7 View workout
01/17/24 3,032m 13:42.6 2:15.6 View workout
01/17/24 765m 3:30.0 2:17.2 View workout
01/15/24 1,822m 8:00.0 2:11.7 View workout
01/15/24 740m 3:30.0 2:21.8 View workout
01/12/24 2,250m 10:05.7 2:14.6 View workout
01/12/24 753m 3:30.0 2:19.4 View workout
01/08/24 3,000m 13:30.9 2:15.1 View workout
01/08/24 763m 3:30.0 2:17.6 View workout
01/05/24 2,250m 10:06.3 2:14.7 View workout
01/05/24 761m 3:30.0 2:17.9 View workout
01/03/24 2,107m 9:32.5 2:15.8 View workout
01/03/24 1,447m 6:40.0 2:18.2 View workout
01/03/24 757m 3:30.0 2:18.7 View workout