Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/24 |
731m |
3:30.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
12:55.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
720m |
3:30.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
13:56.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
752m |
3:30.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,000m |
13:42.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
731m |
3:30.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,000m |
18:42.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
734m |
3:30.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,250m |
10:31.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
718m |
3:30.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
751m |
3:30.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,400m |
10:49.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
738m |
3:30.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
18:37.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
742m |
3:30.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,000m |
13:44.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
751m |
3:30.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|