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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/15/24 3,000m 13:44.5 2:17.4 View workout
05/15/24 751m 3:30.0 2:19.8 View workout
04/26/24 5,000m 23:42.2 2:22.2 View workout
04/26/24 721m 3:30.0 2:25.6 View workout
04/24/24 3,000m 13:51.5 2:18.5 View workout
04/24/24 753m 3:30.0 2:19.4 View workout
04/22/24 3,000m 13:54.2 2:19.0 View workout
04/22/24 739m 3:30.0 2:22.0 View workout
04/10/24 2,500m 11:20.9 2:16.1 View workout
04/10/24 751m 3:30.0 2:19.8 View workout
04/03/24 2,250m 10:22.2 2:18.2 View workout
04/03/24 746m 3:30.0 2:20.7 View workout
03/18/24 3,466m 16:00.0 2:18.4 View workout
03/18/24 735m 3:30.0 2:22.8 View workout
03/15/24 2,500m 11:37.5 2:19.5 View workout
03/15/24 769m 3:30.0 2:16.5 View workout
03/14/24 3,500m 15:42.3 2:14.6 View workout
03/14/24 758m 3:30.0 2:18.5 View workout
03/11/24 3,000m 13:43.5 2:17.2 View workout
03/11/24 748m 3:30.0 2:20.3 View workout