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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/06/24 2,250m 10:14.8 2:16.6 View workout
03/06/24 754m 3:30.0 2:19.2 View workout
03/01/24 2,250m 10:39.6 2:22.1 View workout
03/01/24 2,689m 12:00.0 2:13.8 View workout
03/01/24 754m 3:30.0 2:19.2 View workout
02/28/24 1,788m 8:00.0 2:14.2 View workout
02/28/24 738m 3:30.0 2:22.2 View workout
02/23/24 2,500m 12:07.6 2:25.5 View workout
02/23/24 725m 3:30.0 2:24.8 View workout
02/21/24 2,250m 10:18.8 2:17.5 View workout
02/21/24 744m 3:30.0 2:21.1 View workout
02/19/24 3,000m 14:01.2 2:20.2 View workout
02/19/24 729m 3:30.0 2:24.0 View workout
02/13/24 2,144m 9:55.0 2:18.7 View workout
02/13/24 743m 3:30.0 2:21.3 View workout
02/12/24 1,793m 8:00.0 2:13.8 View workout
02/12/24 753m 3:30.0 2:19.4 View workout
02/09/24 6,000m 28:00.6 2:20.0 View workout
02/09/24 748m 3:30.0 2:20.3 View workout
02/07/24 3,000m 13:57.5 2:19.5 View workout