jonny wignall

Log

Date Distance Time Pace Comments Action
09/06/20 500m 2:45.4 2:45.4 View workout
09/06/20 3,000m 12:28.7 2:04.7 View workout
09/06/20 2,741m 12:00.0 2:11.3 View workout
09/06/20 512m 2:40.7 2:36.9 View workout
09/06/20 500m 2:27.4 2:27.4 View workout
09/06/20 3,000m 11:50.8 1:58.4 View workout
09/06/20 3,000m 11:34.1 1:55.6 View workout
09/06/20 1,015m 5:38.3 2:46.6 View workout
09/06/20 1,000m 4:15.9 2:07.9 View workout
09/05/20 1,000m 3:58.6 1:59.3

at gym

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09/03/20 1,000m 3:58.8 1:59.4

at gym

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09/02/20 1,000m 4:39.9 2:19.9 View workout
09/02/20 5,555m 20:53.9 1:52.8 View workout
09/02/20 1,000m 4:16.6 2:08.3 View workout
09/01/20 500m 1:58.8 1:58.8

at gym

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09/01/20 1,000m 3:56.7 1:58.3

at gym

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08/31/20 5,000m 21:55.9 2:11.5 View workout
08/30/20 1,000m 4:17.3 2:08.6 View workout
08/30/20 3,000m 12:42.1 2:07.0 View workout
08/30/20 3,000m 11:58.6 1:59.7 View workout