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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/11/20 1,000m 3:26.2 1:43.1 View workout
08/11/20 200m 0:48.0 2:00.0 View workout
08/11/20 2,000m 8:39.0 2:09.7 View workout
08/10/20 1,000m 4:44.8 2:22.4 View workout
08/10/20 5,000m 20:40.5 2:04.0 View workout
08/09/20 1,000m 4:38.3 2:19.1 View workout
08/09/20 1,000m 4:53.3 2:26.6 View workout
08/09/20 2,500m 9:56.4 1:59.2 View workout
08/09/20 2,500m 8:42.8 1:44.5 View workout
08/09/20 500m 2:42.4 2:42.4 View workout
08/09/20 500m 2:14.7 2:14.7 View workout
08/08/20 9,069m 45:00.0 2:28.8 View workout
08/07/20 7,034m 30:00.0 2:07.9 View workout
08/06/20 2,000m 8:20.0 2:05.0 View workout
08/06/20 2,000m 6:53.3 1:43.3

youtu.be/wHhbG2bb7O0

 View workout
08/06/20 1,000m 4:04.5 2:02.2 View workout
08/05/20 5,000m 19:01.4 1:54.1 View workout
08/04/20 2,000m 8:29.6 2:07.4 View workout
08/04/20 2,000m 8:19.8 2:04.9 View workout
08/03/20 1,000m 4:46.8 2:23.4 View workout