Richard ODell

Log

Date Distance Time Pace Comments Action
12/20/24 12,497m 30:00.0 2:24.0 View workout
12/15/24 12,376m 30:00.0 2:25.4 View workout
12/13/24 12,371m 30:00.0 2:25.5 View workout
12/11/24 12,516m 30:00.0 2:23.8 View workout
12/08/24 2,904m 6:00.0 2:03.9 View workout
12/04/24 12,144m 30:00.0 2:28.2 View workout
12/01/24 12,250m 30:00.0 2:26.9 View workout
11/29/24 12,425m 30:00.0 2:24.8 View workout
11/26/24 12,135m 30:00.0 2:28.3 View workout
11/23/24 12,379m 30:00.0 2:25.4 View workout
11/21/24 12,442m 30:00.0 2:24.6 View workout
11/18/24 12,293m 30:00.0 2:26.4 View workout
11/15/24 12,356m 30:00.0 2:25.6 View workout
11/13/24 12,242m 30:00.0 2:27.0 View workout
11/10/24 12,361m 30:00.0 2:25.6 View workout
11/07/24 12,434m 30:00.0 2:24.7 View workout
11/05/24 12,227m 30:00.0 2:27.2 View workout
11/03/24 12,475m 30:00.0 2:24.2 View workout
11/01/24 12,448m 30:00.0 2:24.6 View workout
10/28/24 12,505m 30:00.0 2:23.9 View workout