Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
10,138m |
25:06.6 |
2:28.6 |
BikeErg |
|
View workout
|
04/27/24 |
10,328m |
25:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
04/25/24 |
10,243m |
25:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
04/20/24 |
10,245m |
25:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
04/19/24 |
10,267m |
25:00.0 |
2:26.0 |
BikeErg |
|
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|
04/18/24 |
465m |
1:10.7 |
2:32.0 |
BikeErg |
|
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|
04/18/24 |
262m |
0:59.5 |
3:47.0 |
BikeErg |
|
View workout
|
04/17/24 |
10,308m |
25:00.0 |
2:25.5 |
BikeErg |
|
View workout
|
04/16/24 |
10,293m |
25:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
04/14/24 |
10,241m |
25:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
04/13/24 |
10,149m |
25:00.0 |
2:27.7 |
BikeErg |
|
View workout
|
04/11/24 |
1,990m |
5:07.7 |
2:34.6 |
BikeErg |
|
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|
04/10/24 |
10,109m |
25:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
04/09/24 |
10,039m |
25:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
04/07/24 |
8,064m |
20:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
04/06/24 |
8,103m |
20:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
04/06/24 |
598m |
1:54.0 |
3:10.6 |
BikeErg |
|
View workout
|
04/05/24 |
948m |
2:06.8 |
2:13.7 |
BikeErg |
|
View workout
|
04/05/24 |
7,956m |
20:00.0 |
2:30.8 |
BikeErg |
|
View workout
|
04/03/24 |
7,871m |
20:01.4 |
2:32.6 |
BikeErg |
|
View workout
|