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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
11/21/24 12,442m 30:00.0 2:24.6 View workout
11/18/24 12,293m 30:00.0 2:26.4 View workout
11/15/24 12,356m 30:00.0 2:25.6 View workout
11/13/24 12,242m 30:00.0 2:27.0 View workout
11/10/24 12,361m 30:00.0 2:25.6 View workout
11/07/24 12,434m 30:00.0 2:24.7 View workout
11/05/24 12,227m 30:00.0 2:27.2 View workout
11/03/24 12,475m 30:00.0 2:24.2 View workout
11/01/24 12,448m 30:00.0 2:24.6 View workout
10/28/24 12,505m 30:00.0 2:23.9 View workout
10/26/24 12,483m 30:00.0 2:24.1 View workout
10/26/24 184m 0:31.6 2:51.7 View workout
10/22/24 12,455m 30:00.0 2:24.5 View workout
10/19/24 12,511m 30:00.0 2:23.8 View workout
10/17/24 12,422m 30:00.0 2:24.9 View workout
10/13/24 12,274m 30:00.0 2:26.6 View workout
10/08/24 12,562m 30:00.0 2:23.2 View workout
10/06/24 12,616m 30:00.0 2:22.6 View workout
10/05/24 12,500m 30:03.9 2:24.3 View workout
09/12/24 12,456m 30:00.0 2:24.5 View workout