John Adcock

Log

Date Workout Score Ave Comments Action
01/22/26 30:00 7,308m 2:03.1 View workout
01/20/26 3x7:00/4:00r 4,872m 2:09.3 View workout
01/15/26 2x2000m/4:00r 15:07.3 1:53.4 View workout
01/13/26 2x19:00/2:00r 9,069m 2:05.7 View workout
01/08/26 2x2000m/4:00r 15:15.5 1:54.4 View workout
12/30/25 2x19:00/2:00r 9,233m 2:03.4 View workout
12/28/25 1:00:00 14,037m 2:08.2 View workout
12/23/25 2x19:00/2:00r 9,133m 2:04.8 View workout
12/21/25 1:00:00 14,175m 2:06.9 View workout
12/20/25 2x19:00/2:00r 9,073m 2:05.6 View workout
12/16/25 2x2000m/4:00r 15:04.4 1:53.0 View workout
12/10/25 4x2000m/4:00r 30:35.7 1:54.7 View workout
12/04/25 2x15:00/4:00r 7,720m 1:56.5 View workout
11/25/25 30:00 7,204m 2:04.9 View workout
11/24/25 2x15:00/5:00r 7,667m 1:57.3 View workout
11/12/25 3x10:00/4:00r 6,982m 2:08.9 View workout
11/05/25 3x9:00/4:00r 6,340m 2:07.7 View workout
11/03/25 2x25:00/2:00r 11,692m 2:08.2 View workout
10/29/25 3x7:00/4:00r 5,280m 1:59.3 View workout
10/28/25 45:00 10,625m 2:07.0 View workout
10/15/25 3x7:00/4:00r 5,461m 1:55.3 View workout
10/13/25 2x25:00/2:00r 11,538m 2:10.0 View workout
10/09/25 3x7:00/4:00r 5,475m 1:55.0 View workout
10/06/25 2x25:00/2:00r 11,540m 2:09.9 View workout
10/05/25 3x20:00/2:00r 13,003m 2:18.4 View workout