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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

John Adcock

Log

Date Distance Time Pace Comments Action
04/18/24 7,340m 30:00.0 2:02.6 View workout
04/11/24 9,776m 38:00.0 1:56.6 View workout
04/05/24 4,811m 20:00.0 2:04.7 View workout
03/25/24 9,700m 40:00.0 2:03.7 View workout
03/21/24 9,713m 40:00.0 2:03.5

2x20' 2'r

 View workout
03/19/24 14,521m 1:00:00.0 2:03.9

3x20' 90"r

 View workout
03/18/24 9,684m 40:00.0 2:03.9 View workout
03/14/24 6,000m 20:48.8 1:44.0 View workout
03/12/24 14,520m 1:00:00.0 2:03.9

2x30’r 2’r

 View workout
03/11/24 17,380m 1:12:00.0 2:04.2 View workout
03/07/24 9,000m 33:46.0 1:52.5 View workout
03/07/24 4,831m 20:00.0 2:04.1 View workout
03/06/24 10,000m 39:58.2 1:59.9 View workout
03/05/24 14,530m 1:00:00.0 2:03.8

2x302’r

 View workout
02/29/24 14,536m 1:00:00.0 2:03.8

3x20 90”r

 View workout
02/27/24 14,370m 1:00:00.0 2:05.2

2x30’ 2’r

 View workout
02/22/24 3,772m 14:30.2 1:55.3 View workout
02/22/24 1,236m 6:05.8 2:27.9 View workout
02/21/24 14,465m 1:00:00.0 2:04.4 View workout
02/13/24 14,456m 1:00:00.0 2:04.5 View workout