John Adcock
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/08/25 | 3x20:00/1:30r | 13,667m | 2:11.7 | RowErg | View workout | |
06/11/25 | v750m/2:30r...3 | 1,500m | 1:41.8 | RowErg | View workout | |
06/04/25 | 10x400m/0:50r | 14:01.8 | 1:45.2 | RowErg | View workout | |
06/03/25 | 10000m | 41:57.3 | 2:05.8 | RowErg | View workout | |
05/27/25 | 10000m | 41:57.8 | 2:05.8 | RowErg | View workout | |
05/25/25 | 25:00 | 5,862m | 2:07.9 | RowErg | View workout | |
05/25/25 | 25:00 | 5,966m | 2:05.7 | RowErg | View workout | |
05/20/25 | 10000m | 42:15.3 | 2:06.7 | RowErg | View workout | |
05/15/25 | 10000m | 42:15.1 | 2:06.7 | RowErg | View workout | |
05/12/25 | 10000m | 42:11.0 | 2:06.5 | RowErg | View workout | |
05/08/25 | 8x500m/2:00r | 13:56.8 | 1:44.6 | RowErg | View workout | |
05/05/25 | 10000m | 41:45.8 | 2:05.2 | RowErg | View workout | |
05/01/25 | 8x500m/2:00r | 14:03.3 | 1:45.4 | RowErg | View workout | |
04/30/25 | 10000m | 40:58.7 | 2:02.9 | RowErg | View workout | |
04/24/25 | 3x4000m/2:00r | 47:52.8 | 1:59.7 | RowErg | View workout | |
04/22/25 | 3x20:00/1:30r | 14,189m | 2:06.8 | RowErg | View workout | |
04/17/25 | 7:07.0 | 2,000m | 1:46.7 | RowErg | View workout | |
04/09/25 | 10000m | 41:23.6 | 2:04.1 | RowErg | View workout | |
04/07/25 | v1000m/2:00r...4 | 11,500m | 2:03.2 | RowErg | View workout | |
04/01/25 | 10000m | 41:58.6 | 2:05.9 | RowErg | View workout | |
03/26/25 | 8x400m/0:50r | 11:21.6 | 1:46.5 | RowErg | View workout | |
03/18/25 | 1x6000m/1:30r | 24:14.0 | 2:01.1 | RowErg | View workout | |
03/15/25 | 10000m | 41:14.0 | 2:03.7 | RowErg | View workout | |
03/04/25 | 2x7000m/1:30r | 56:52.7 | 2:01.8 | RowErg | View workout | |
03/01/25 | 3x20:00/1:30r | 14,325m | 2:05.6 | RowErg | View workout |