Concept2 Logbook | Log for Andrew Mason

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Andrew Mason

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/11/20	5:44	1,119m	2:33.8	RowErg	Warm up	View workout
12/21/19	10000m	48:20.9	2:25.0	RowErg		View workout
12/14/19	10000m	51:53.9	2:35.6	RowErg	Just 10K 🚣‍♀️	View workout
12/11/19	21097m	1:42:01.3	2:25.0	RowErg	½ marathon! Xmas Holiday Challenge Day 11 and all done!	View workout
12/10/19	15000m	1:14:51.6	2:29.7	RowErg	Xmas Holiday Challenge Day 10	View workout
12/09/19	15000m	1:12:50.0	2:25.6	RowErg	Xmas Holiday Challenge Day 9	View workout
12/07/19	15000m	1:12:29.1	2:24.9	RowErg	Xmas Holiday Challenge Day 8	View workout
12/06/19	18000m	1:26:14.6	2:23.7	RowErg	Xmas Holiday Challenge Day 7	View workout
12/05/19	15000m	1:12:36.0	2:25.2	RowErg	Xmas Holiday Challenge Day 6	View workout
12/03/19	42195m	3:39:09.3	2:35.8	RowErg	Xmas Holiday Challenge Day 5: My first marathon!	View workout
12/01/19	15000m	1:12:49.9	2:25.6	RowErg	Xmas Challenge Day 4	View workout
11/30/19	15000m	1:13:21.6	2:26.7	RowErg	Xmas Holiday Challenge Day 3	View workout
11/29/19	15000m	1:12:49.5	2:25.6	RowErg	Xmas Holiday Challenge Day 2	View workout
11/28/19	15000m	1:13:43.4	2:27.4	RowErg	Xmas Challenge day 1	View workout
11/23/19	39:00	8,200m	2:22.6	RowErg	Pyramid - varied stroke rates	View workout
11/23/19	3:31	587m	3:00.3	RowErg		View workout
11/21/19	30:00	6,326m	2:22.2	RowErg		View workout
11/19/19	40:00	8,046m	2:29.1	RowErg		View workout
11/06/19	11:00	2,353m	2:20.2	RowErg		View workout
11/06/19	19:00	4,097m	2:19.1	RowErg	Pyramid 20-22-24-26	View workout
11/04/19	40:00	8,378m	2:23.2	RowErg		View workout
11/02/19	19:00	4,012m	2:22.0	RowErg		View workout
10/23/19	19:00	4,067m	2:20.1	RowErg	On the erg not on water.	View workout
10/02/19	40:00	8,331m	2:24.0	RowErg		View workout
10/02/19	5:17	1,014m	2:36.7	RowErg		View workout

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