Michael Pease

Log

Date Distance Time Pace Comments Action
05/15/13 7,299m 30:00.0 2:03.3 View workout
04/09/13 5,000m 24:05.2 2:24.5 View workout
03/26/13 5,026m 23:39.3 2:21.1 View workout
03/24/13 6,010m 27:56.8 2:19.5 View workout
03/22/13 10,010m 47:00.3 2:20.8 View workout
03/21/13 3,000m 12:41.8 2:06.9 View workout
03/19/13 2,022m 8:30.2 2:06.1 View workout
03/06/13 1,005m 5:03.7 2:31.0 View workout
03/06/13 5,000m 21:19.4 2:07.9 View workout
02/14/13 5,000m 22:26.4 2:14.6 View workout
02/07/13 5,000m 21:32.7 2:09.2 View workout
12/27/12 5,000m 21:14.9 2:07.4

Av Watts 168.9; Av 500m 2:14; 312 cal

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12/27/12 10,000m 44:17.0 2:12.8

First workout at Audrey Moore rec ctr. Av Watts 149.9; Av 500m 2:12.8

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