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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Colin Quirke

Log

Date Distance Time Pace Comments Action
12/17/24 4,000m 17:55.5 2:14.4 View workout
12/16/24 3,735m 16:00.0 2:08.5 View workout
12/06/24 3,022m 13:42.0 2:16.0 View workout
12/05/24 3,338m 15:00.0 2:14.8 View workout
12/03/24 2,000m 8:48.5 2:12.1 View workout
12/02/24 3,019m 15:00.8 2:29.1 View workout
09/09/24 8,054m 40:00.0 2:28.9 View workout
09/05/24 12,481m 1:00:00.0 2:24.2 View workout
09/03/24 18,317m 40:00.0 2:11.0 View workout
09/02/24 12,248m 1:00:00.0 2:26.9 View workout
07/25/24 5,000m 23:53.7 2:23.3 View workout
07/23/24 3,000m 11:57.1 1:59.5 View workout
07/22/24 5,000m 24:31.1 2:27.1 View workout
06/04/24 11,194m 1:00:00.0 2:40.8 View workout
06/03/24 9,367m 50:00.0 2:40.1 View workout
05/31/24 8,553m 45:00.0 2:37.8 View workout
05/30/24 7,399m 40:00.0 2:42.1 View workout
05/30/24 770m 4:00.0 2:35.8 View workout
05/28/24 6,679m 36:00.0 2:41.7 View workout
05/28/24 953m 5:00.0 2:37.3 View workout