Paul Chatfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/19 |
6,000m |
22:56.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
7,787m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/12/19 |
15,034m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
10,000m |
39:21.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/09/19 |
10,000m |
39:25.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/08/19 |
10,000m |
39:15.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/07/19 |
10,000m |
39:25.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/06/19 |
6,000m |
23:09.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/05/19 |
6,000m |
22:57.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/02/19 |
5,000m |
18:53.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/01/19 |
10,000m |
38:59.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/30/19 |
10,000m |
39:19.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/29/19 |
10,000m |
40:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/28/19 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/25/19 |
10,000m |
39:41.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/24/19 |
6,000m |
23:07.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/22/19 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
14,410m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/19/19 |
14,554m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/18/19 |
7,643m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|