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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Goldswain

Log

Date Distance Time Pace Comments Action
01/20/24 10,000m 39:54.6 1:59.7 View workout
01/17/24 29,997m 2:12:48.8 2:12.8

Had to stop about 30 seconds first one . Just under 74kg

 View workout
01/15/24 19,998m 1:29:02.5 2:13.5 View workout
01/13/24 10,000m 39:51.6 1:59.5 View workout
01/07/24 20,000m 1:23:59.5 2:05.9 View workout
01/03/24 10,000m 41:28.9 2:04.4 View workout
12/27/23 18,000m 1:16:31.6 2:07.5 View workout
12/23/23 20,000m 1:26:10.5 2:09.2 View workout
12/15/23 5,000m 20:04.7 2:00.4

Had to stop to sort earphones , second session things have felt more normal

View workout
12/12/23 10,000m 42:02.3 2:06.1 View workout
12/08/23 5,000m 20:26.8 2:02.6 View workout
11/30/23 5,000m 20:50.7 2:05.0 View workout
03/08/23 12,000m 55:16.1 2:18.1 View workout
12/03/22 20,000m 1:31:47.8 2:17.6 View workout
11/20/22 15,000m 1:07:36.1 2:15.2 View workout
11/13/22 10,000m 44:47.6 2:14.3 View workout
11/13/22 10,000m 45:51.2 2:17.5 View workout
10/12/22 10,000m 47:43.5 2:23.1 View workout
10/11/22 8,000m 36:08.8 2:15.5 View workout
10/11/22 2,511m 11:05.1 2:12.4 View workout