Thomas Goldswain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/24 | 4x5000m/2:00r | 1:23:59.5 | 2:05.9 | RowErg | View workout | |
| 01/03/24 | 2x5000m/2:00r | 41:28.9 | 2:04.4 | RowErg | View workout | |
| 12/27/23 | 3x6000m/2:00r | 1:16:31.6 | 2:07.5 | RowErg | View workout | |
| 12/23/23 | 4x5000m/2:00r | 1:26:10.5 | 2:09.2 | RowErg | View workout | |
| 12/15/23 | 1x5000m/2:00r | 20:04.7 | 2:00.4 | RowErg | View workout | |
| 12/12/23 | 2x5000m/2:00r | 42:02.3 | 2:06.1 | RowErg | View workout | |
| 12/08/23 | 1x5000m/2:00r | 20:26.8 | 2:02.6 | RowErg | View workout | |
| 11/30/23 | 1x5000m/2:00r | 20:50.7 | 2:05.0 | RowErg | View workout | |
| 03/08/23 | 3x4000m/2:00r | 55:16.1 | 2:18.1 | RowErg | View workout | |
| 12/03/22 | 4x5000m/2:00r | 1:31:47.8 | 2:17.6 | RowErg | View workout | |
| 11/20/22 | 3x5000m/2:00r | 1:07:36.1 | 2:15.2 | RowErg | View workout | |
| 11/13/22 | 2x5000m/2:00r | 44:47.6 | 2:14.3 | RowErg | View workout | |
| 11/13/22 | 2x5000m/2:00r | 45:51.2 | 2:17.5 | RowErg | View workout | |
| 10/12/22 | 2x5000m/2:00r | 47:43.5 | 2:23.1 | RowErg | View workout | |
| 10/11/22 | 2x4000m/3:00r | 36:08.8 | 2:15.5 | RowErg | View workout | |
| 10/11/22 | 11:05 | 2,511m | 2:12.4 | RowErg | View workout | |
| 10/09/22 | 11:05 | 2,511m | 2:12.4 | RowErg | View workout | |
| 10/04/22 | 2:02 | 421m | 2:24.8 | RowErg | View workout | |
| 09/24/22 | 1:17 | 232m | 2:46.5 | RowErg | View workout | |
| 09/14/22 | 2:22 | 538m | 2:12.1 | RowErg | View workout | |
| 03/02/21 | 3x5000m/3:00r | 1:08:03.7 | 2:16.1 | RowErg | View workout | |
| 12/29/20 | 2x5000m/4:00r | 41:00.8 | 2:03.0 | RowErg | View workout | |
| 12/23/20 | 3x5000m/3:00r | 1:01:59.5 | 2:03.9 | RowErg | View workout | |
| 12/21/20 | 3x5000m/3:00r | 1:02:03.8 | 2:04.1 | RowErg | View workout | |
| 11/25/20 | 8x5000m/2:00r | 2:46:27.4 | 2:04.8 | RowErg | View workout |