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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Log

Date Workout Score Ave Comments Action
01/30/22 5:58 901m 3:18.6 View workout
01/27/22 3x6:00/2:00r 3,132m 2:52.4 View workout
01/27/22 4:28 614m 3:38.9 View workout
12/17/21 1:01 130m 3:55.3 View workout
12/17/21 5x0:30/0:30r 528m 2:22.0 View workout
12/17/21 4x2:00/1:30r 1,648m 2:25.6 View workout
12/17/21 6x0:45/0:30r 919m 2:26.8 View workout
12/17/21 6:00 1,064m 2:49.1 View workout
12/17/21 7:30 1,137m 3:17.8 View workout
12/15/21 3:10 529m 2:59.8 View workout
12/15/21 1x0:25/0:35r 66m 3:09.3 View workout
12/15/21 8x1:40/0:20r 2,513m 2:39.1 View workout
12/15/21 9x1:40/0:20r 2,567m 2:55.3 View workout
12/15/21 4:30 775m 2:54.5 View workout
12/15/21 18:29 2,411m 3:49.9 View workout
12/13/21 4x12:00/2:00r 8,256m 2:54.4 View workout
12/13/21 6:10 895m 3:26.8 View workout
12/10/21 5:20.0 1,060m 2:30.9 View workout
12/10/21 5:20.0 1,046m 2:32.9 View workout
12/10/21 6:00.0 1,023m 2:55.9 View workout
12/10/21 25:00.0 3,633m 3:26.4

WU for Friday Intervals

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12/09/21 45:00.0 7,944m 2:49.9

3x15' on 3'r at

 View workout
12/09/21 12:00.0 1,853m 3:14.2

wu

 View workout
12/06/21 4x12:00/2:00r 8,053m 2:58.8 View workout
12/06/21 5:03 750m 3:22.5 View workout