Rolando Alberti

Log

Date Distance Time Pace Comments Action
01/13/21 1,380m 7:11.6 2:36.3

10min, with Target Rate & Pace by KREW/LiveRowing

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01/13/21 2,472m 10:00.0 2:01.3

10min, with Target Rate & Pace by KREW/LiveRowing

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01/11/21 792m 3:00.0 1:53.6

3min, with Target Rate & Pace by KREW/LiveRowing

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01/11/21 802m 3:00.0 1:52.2

3min, with Target Rate & Pace by KREW/LiveRowing

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01/11/21 804m 3:00.0 1:51.9

3min, with Target Rate & Pace by KREW/LiveRowing

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01/11/21 1,181m 5:00.0 2:07.0

5min by KREW/LiveRowing

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01/06/21 3,629m 15:00.0 2:04.0

15min, with Target Rate & Pace by KREW/LiveRowing

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01/06/21 3,701m 15:00.0 2:01.5

15min, with Target Rate & Pace by KREW/LiveRowing

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01/05/21 2,025m 8:00.0 1:58.5

8min, with Target Rate & Pace by KREW/LiveRowing

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01/05/21 2,056m 8:00.0 1:56.7

8min, with Target Rate & Pace by KREW/LiveRowing

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01/04/21 2,864m 12:00.0 2:05.6

12min, with Target Rate & Pace by KREW/LiveRowing

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01/04/21 2,871m 12:00.0 2:05.3

12min, with Target Rate & Pace by KREW/LiveRowing

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01/04/21 2,923m 12:00.0 2:03.1

12min, with Target Rate & Pace by KREW/LiveRowing

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01/02/21 769m 3:03.4 1:59.2

6min, with Target Rate & Pace by KREW/LiveRowing

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01/02/21 550m 2:10.6 1:58.7

6min, with Target Rate & Pace by KREW/LiveRowing

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01/02/21 1,492m 6:01.7 2:01.2

12min, with Target Rate & Pace by KREW/LiveRowing

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12/31/20 2,435m 10:00.0 2:03.2

10min, with Target Rate & Pace by KREW/LiveRowing

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12/31/20 2,459m 10:00.0 2:02.0

10min, with Target Rate & Pace by KREW/LiveRowing

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12/31/20 2,414m 10:00.0 2:04.2

10min, with Target Rate & Pace by KREW/LiveRowing

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12/30/20 1,524m 6:00.0 1:58.1

6min, with Target Rate & Pace by KREW/LiveRowing

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