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Log

Date Workout Score Ave Comments Action
10/15/20 2000m 8:24.9 2:06.2

2k by KREW/LiveRowing

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10/13/20 v8:00/r...1 1,901m 2:06.2

1 x 8min, with Target Rate & Pace by KREW/LiveRowing

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10/13/20 v8:00/r...1 1,908m 2:05.7

1 x 8min, with Target Rate & Pace by KREW/LiveRowing

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10/13/20 v8:00/r...1 1,880m 2:07.6

1 x 8min, with Target Rate & Pace by KREW/LiveRowing

 View workout
10/13/20 v8:00/r...1 1,901m 2:06.2

1 x 8min, with Target Rate & Pace by KREW/LiveRowing

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10/13/20 2000m 9:42.7 2:25.6

2k by KREW/LiveRowing

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10/12/20 4:20 986m 2:11.8

20min, with Target Rate & Pace by KREW/LiveRowing

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10/12/20 4:14 1,011m 2:05.9

Just Row by KREW/LiveRowing

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10/12/20 4:57 1,020m 2:26.0

Just Row by KREW/LiveRowing

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10/08/20 10:00 2,232m 2:14.4

10min by KREW/LiveRowing

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10/06/20 v5:00/1:30r...3 3,519m 2:07.8

3 x 5min/1:30r, with Target Rate by KREW/LiveRowing

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10/06/20 v5:00/1:30r...3 3,608m 2:04.7

3 x 5min/1:30r, with Target Rate by KREW/LiveRowing

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10/06/20 2000m 8:37.7 2:09.4

2k, with Target Rate & Pace by KREW/LiveRowing

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10/05/20 v1500m/3:00r...6 9,000m 2:02.6

6 x 1.5k/3:00r, with Target Rate & Pace by KREW/LiveRowing

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10/05/20 2000m 8:21.7 2:05.4

2k by KREW/LiveRowing

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10/03/20 1000m 4:31.7 2:15.8

1k, with Target Rate & Pace by KREW/LiveRowing

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10/03/20 2000m 8:12.4 2:03.1

2k, with Target Rate by KREW/LiveRowing

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10/03/20 2000m 8:08.8 2:02.2

2k, with Target Rate by KREW/LiveRowing

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10/03/20 1000m 4:57.2 2:28.6

1k by KREW/LiveRowing

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10/02/20 1000m 4:19.0 2:09.5

1k, with Target Rate by KREW/LiveRowing

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10/02/20 v2:00/2:00r...5 2,489m 2:00.5

5 x 2min/2:00r, with Target Rate by KREW/LiveRowing

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10/02/20 1:00 311m 1:36.4

1min by KREW/LiveRowing

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10/02/20 6:58 1,504m 2:19.0

10min, with Target Rate & Pace by KREW/LiveRowing

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10/01/20 v16:00/5:00r...2 6,693m 2:23.4

2 x 16min/5:00r by KREW/LiveRowing

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10/01/20 16:04 3,802m 2:06.7

Just Row by KREW/LiveRowing

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