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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rolando Alberti

Log

Date Distance Time Pace Comments Action
02/09/21 3,128m 13:00.0 2:04.6 View workout
02/08/21 462m 2:07.1 2:17.5 View workout
02/08/21 249m 3:26.3 6:54.2 View workout
02/08/21 1,000m 3:31.9 1:45.9 View workout
02/08/21 606m 3:02.3 2:30.4 View workout
02/08/21 428m 2:03.5 2:24.2 View workout
02/06/21 1,000m 3:32.2 1:46.1

1k by KREW/LiveRowing

 View workout
02/06/21 427m 5:20.4 6:15.1 View workout
02/06/21 1,570m 7:29.8 2:23.2 View workout
02/03/21 3,185m 13:00.0 2:02.4

13min, with Target Rate & Pace by KREW/LiveRowing

 View workout
02/03/21 3,210m 13:00.0 2:01.4

13min, with Target Rate & Pace by KREW/LiveRowing

 View workout
02/02/21 2,961m 12:00.0 2:01.5

12min, with Target Rate & Pace by KREW/LiveRowing

 View workout
02/02/21 2,979m 12:00.0 2:00.8

12min, with Target Rate & Pace by KREW/LiveRowing

 View workout
02/01/21 7,932m 35:30.2 2:14.2

57min, with Target Rate & Pace by KREW/LiveRowing

 View workout
01/29/21 1,050m 4:00.0 1:54.2

2 x 4min/2:00r, with Target Rate & Pace by KREW/LiveRowing

 View workout
01/29/21 1,067m 4:00.0 1:52.4

2 x 4min/2:00r, with Target Rate & Pace by KREW/LiveRowing

 View workout
01/28/21 2,189m 10:04.2 2:18.0

12min, with Target Rate & Pace by KREW/LiveRowing

 View workout
01/28/21 3,000m 12:00.0 2:00.0

12min, with Target Rate & Pace by KREW/LiveRowing

 View workout
01/26/21 6,230m 26:32.0 2:07.7

57min, with Target Rate & Pace by KREW/LiveRowing

 View workout
01/25/21 804m 3:06.0 1:55.6

7min, with Target Rate & Pace by KREW/LiveRowing

 View workout