Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
1,816m |
7:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,470m |
6:01.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
3,435m |
14:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
536m |
2:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
545m |
2:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
555m |
2:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
548m |
2:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
553m |
2:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,396m |
10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,415m |
5:45.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,305m |
9:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
218m |
1:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,123m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,535m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,722m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,817m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
170m |
0:50.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|