Rolando Alberti

Log

Date Distance Time Pace Comments Action
01/25/21 1,816m 7:00.0 1:55.6

7min, with Target Rate & Pace by KREW/LiveRowing

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01/24/21 1,470m 6:01.9 2:03.0

14min, with Target Rate & Pace by KREW/LiveRowing

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01/24/21 3,435m 14:00.0 2:02.2

14min, with Target Rate & Pace by KREW/LiveRowing

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01/22/21 536m 2:00.0 1:51.9

2min, with Target Rate & Pace by KREW/LiveRowing

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01/22/21 545m 2:00.0 1:50.0

2min, with Target Rate & Pace by KREW/LiveRowing

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01/22/21 555m 2:00.0 1:48.1

2min, with Target Rate & Pace by KREW/LiveRowing

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01/22/21 548m 2:00.0 1:49.4

2min, with Target Rate & Pace by KREW/LiveRowing

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01/22/21 553m 2:00.0 1:48.4

2min, with Target Rate & Pace by KREW/LiveRowing

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01/21/21 2,299m 10:00.0 2:10.4

10min, with Target Rate & Pace by KREW/LiveRowing

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01/21/21 2,385m 10:00.0 2:05.7

10min, with Target Rate & Pace by KREW/LiveRowing

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01/21/21 2,396m 10:00.0 2:05.2

10min, with Target Rate & Pace by KREW/LiveRowing

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01/21/21 2,395m 10:00.0 2:05.2

10min, with Target Rate & Pace by KREW/LiveRowing

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01/19/21 1,415m 5:45.4 2:02.0

9min, with Target Rate & Pace by KREW/LiveRowing

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01/19/21 2,305m 9:00.0 1:57.1

9min, with Target Rate & Pace by KREW/LiveRowing

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01/19/21 218m 1:00.0 2:17.6

1min by KREW/LiveRowing

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01/18/21 3,123m 15:00.0 2:24.0

15min, with Target Rate & Pace by KREW/LiveRowing

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01/18/21 3,535m 15:00.0 2:07.2

15min, with Target Rate & Pace by KREW/LiveRowing

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01/18/21 3,722m 15:00.0 2:00.9

15min, with Target Rate & Pace by KREW/LiveRowing

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01/17/21 3,817m 15:00.0 1:57.8

15min by KREW/LiveRowing

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01/17/21 170m 0:50.9 2:29.7

15min by KREW/LiveRowing

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