Concept2 Logbook | Log for Rolando Alberti

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Rolando Alberti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/04/21	815m	3:10.9	1:57.1	RowErg	Hwt	4min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/24/21	2,624m	11:00.0	2:05.7	RowErg	Hwt	11min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/24/21	2,661m	11:00.0	2:04.0	RowErg	Hwt	11min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/24/21	2,695m	11:00.0	2:02.4	RowErg	Hwt	11min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/23/21	1,218m	5:06.0	2:05.6	RowErg	Hwt	10min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/23/21	2,543m	10:00.0	1:57.9	RowErg	Hwt	10min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/23/21	2,293m	10:00.0	2:10.8	RowErg	Hwt	10min by KREW/LiveRowing	View workout
02/16/21	1,270m	5:10.4	2:02.2	RowErg	Hwt	10min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/15/21	2,643m	11:00.0	2:04.8	RowErg	Hwt		View workout
02/15/21	2,630m	11:00.0	2:05.4	RowErg	Hwt		View workout
02/15/21	2,662m	11:00.0	2:03.9	RowErg	Hwt		View workout
02/15/21	901m	3:52.2	2:08.8	RowErg	Hwt		View workout
02/15/21	761m	5:00.9	3:17.7	RowErg	Hwt		View workout
02/13/21	2,045m	8:00.0	1:57.3	RowErg	Hwt	8min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/12/21	1,199m	5:16.1	2:11.8	RowErg	Hwt	10min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/12/21	2,395m	10:00.0	2:05.2	RowErg	Hwt	10min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/10/21	1,014m	4:00.0	1:58.3	RowErg	Hwt	4min, with Target Rate by KREW/LiveRowing	View workout
02/10/21	1,017m	4:00.0	1:57.9	RowErg	Hwt	4min, with Target Rate by KREW/LiveRowing	View workout
02/09/21	3,095m	13:00.0	2:06.0	RowErg	Hwt	13min by KREW/LiveRowing	View workout
02/09/21	3,121m	13:00.0	2:04.9	RowErg	Hwt	13min by KREW/LiveRowing	View workout

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