Rolando Alberti

Log

Date Workout Score Ave Comments Action
04/24/19 20000m 1:35:37.1 2:23.4 View workout
04/23/19 1:08 216m 2:38.5 View workout
04/23/19 260m 0:50.1 1:36.3 View workout
04/23/19 3x1:00/1:20r 821m 1:49.6 View workout
04/23/19 2x1:00/0:10r 534m 1:52.3 View workout
04/23/19 1:16 292m 2:10.8 View workout
04/19/19 10000m 44:02.5 2:12.1 View workout
04/17/19 3x1000m/3:00r 12:02.9 2:00.4 View workout
04/16/19 10000m 43:40.9 2:11.0 View workout
04/15/19 5000m 22:06.6 2:12.6 View workout
04/13/19 10000m 46:01.4 2:18.0 View workout
04/12/19 21:58 5,016m 2:11.4 View workout
04/11/19 5000m 20:55.5 2:05.5 View workout
04/10/19 10000m 43:19.6 2:09.9 View workout
04/09/19 5x1000m/4:00r 21:16.7 2:07.6 View workout
04/08/19 10000m 45:35.9 2:16.7 View workout
04/06/19 5000m 21:16.9 2:07.6 View workout
04/05/19 5x1000m/4:00r 20:12.3 2:01.2 View workout
04/04/19 10000m 44:38.0 2:13.9 View workout
04/03/19 4x2000m/4:00r 34:33.5 2:09.5 View workout
04/02/19 4x2000m/2:00r 33:59.4 2:07.4 View workout
04/01/19 2000m 8:21.5 2:05.3 View workout
03/30/19 17:40 4,020m 2:11.8 View workout
03/29/19 17:28 3,962m 2:12.2 View workout
03/28/19 10000m 45:12.1 2:15.6 View workout