Concept2 Logbook | Log for Joseph LeMay

8,273,897

Lifetime Meters

385,309

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Joseph LeMay

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/18/19	6000m	24:23.5	2:01.9	RowErg	just wasn't feeling it today. I did a five mile walk in the ice last night which tired me out. feet out.	View workout
12/17/19	4:17	1,019m	2:06.1	RowErg	feet out cool down.	View workout
12/17/19	5x2000m/2:00r	38:56.7	1:56.8	RowErg	feet out for all of it. 2 minutes rest between each one.	View workout
12/16/19	4:11	1,021m	2:03.1	RowErg	cool down	View workout
12/16/19	11:54	3,104m	1:55.0	RowErg	I played the dart game. I think my score was 13152. You get 300 darts.	View workout
12/16/19	4:10	1,018m	2:02.8	RowErg	feet out cool down	View workout
12/16/19	19:55	5,021m	1:59.0	RowErg	got a late start and this was all I could do.	View workout
12/14/19	2000m	7:53.6	1:58.4	RowErg	just a warm up at the gym before lifting weights.	View workout
12/13/19	5000m	19:57.0	1:59.7	RowErg	feet out the whole time. overslept so I had to make it a quick morning workout.	View workout
12/12/19	4:29	1,015m	2:12.9	RowErg	feet out cool down	View workout
12/12/19	6x3:00/3:00r	4,951m	1:49.0	RowErg	Concept 2 Medium workout of the day.	View workout
12/11/19	4:25	1,020m	2:10.0	RowErg	feet out cool down	View workout
12/11/19	5000m	19:27.5	1:56.7	RowErg	5 x 250m	View workout
12/11/19	5000m	20:07.2	2:00.7	RowErg		View workout
12/06/19	16:28	4,024m	2:02.7	RowErg	feet out.	View workout
12/06/19	20:35	5,017m	2:03.1	RowErg		View workout
12/06/19	4:13	1,016m	2:04.9	RowErg	stopped because I forgot to connect HR monitor.	View workout
12/04/19	4:13	1,009m	2:05.7	RowErg	feet out cool down	View workout
12/04/19	19:46	5,021m	1:58.1	RowErg		View workout
12/04/19	4:20	1,012m	2:08.6	RowErg	warm up	View workout
12/03/19	12:39	3,020m	2:05.7	RowErg	feet out cool down	View workout
12/03/19	v250m/r...14	2,600m	1:55.5	RowErg	Concept 2 short workout of the day	View workout
12/03/19	12:20	3,022m	2:02.5	RowErg	warm up	View workout
12/02/19	4:28	1,019m	2:11.8	RowErg	feet out cool down	View workout
12/02/19	2x5000m/4:00r	39:44.6	1:59.2	RowErg		View workout