Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/20 |
21,097m |
1:50:14.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/15/20 |
15,000m |
1:14:52.6 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
3,388m |
18:56.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
15,000m |
1:09:25.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
15,000m |
1:14:51.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/13/20 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/11/20 |
10,000m |
55:41.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
48:54.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/07/20 |
15,000m |
1:19:47.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
515m |
3:05.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/05/20 |
15,000m |
1:11:58.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,000m |
49:42.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/02/20 |
21,097m |
1:41:23.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
10,000m |
48:26.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
10,000m |
47:15.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
10,000m |
49:57.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/28/19 |
10,000m |
46:38.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/17/19 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/11/19 |
5,000m |
20:56.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|