Ali Macleod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/24 |
2,000m |
9:04.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,417m |
30:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
05/30/24 |
2,000m |
9:25.5 |
2:21.3 |
SkiErg |
|
View workout
|
05/28/24 |
1,154m |
5:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
05/28/24 |
2,000m |
9:17.6 |
2:19.4 |
SkiErg |
|
View workout
|
05/28/24 |
2,000m |
9:06.5 |
2:16.6 |
SkiErg |
|
View workout
|
05/28/24 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
6,446m |
30:00.0 |
2:19.6 |
SkiErg |
|
View workout
|
05/14/24 |
212m |
1:00.0 |
2:21.5 |
SkiErg |
|
View workout
|
05/14/24 |
2,000m |
9:22.2 |
2:20.5 |
SkiErg |
|
View workout
|
05/14/24 |
1,807m |
7:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
619m |
4:50.0 |
3:54.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,000m |
9:06.7 |
2:16.6 |
SkiErg |
|
View workout
|
05/02/24 |
2,000m |
9:21.3 |
2:20.3 |
SkiErg |
|
View workout
|
05/02/24 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,000m |
9:09.4 |
2:17.3 |
SkiErg |
|
View workout
|
04/28/24 |
2,000m |
9:06.8 |
2:16.7 |
SkiErg |
|
View workout
|