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Log

Date Workout Score Ave Comments Action
06/03/24 v20:00/5:00r...1 4,302m 2:19.4 View workout
05/31/24 v20:00/5:00r...2 9,493m 2:06.4

1. egyenletes sebesség-tempó 2. 1perc lassú - 30 mp gyors (2:00/500 alatt) végig, utolsó perc max.

…		 View workout
05/27/24 v20:00/5:00r...2 9,452m 2:06.9 View workout
05/20/24 20:00 4,769m 2:05.8 View workout
05/15/24 v20:00/5:00r...2 9,405m 2:07.5 View workout
04/10/24 v10:00/2:00r...11 7,762m 1:55.9 View workout
04/08/24 v20:00/4:00r...2 9,753m 2:03.0 View workout
04/03/24 v2:00/r...25 10,911m 2:17.4 View workout
04/01/24 1:00:00 13,065m 2:17.7 View workout
03/27/24 v2:00/r...20 9,081m 2:12.1 View workout
03/20/24 v20:00/4:00r...3 14,331m 2:05.6 View workout
03/13/24 v2:00/1:00r...20 10,355m 1:55.8 View workout
03/09/24 1:08:00 16,205m 2:05.8 View workout
02/26/24 v10:00/2:00r...18 8,179m 1:57.3 View workout
02/12/24 v20:00/4:00r...3 14,557m 2:03.6 View workout
02/11/24 v500m/2:00r...9 5,000m 1:51.8 View workout
02/05/24 v4:00/2:00r...5 5,148m 1:56.5 View workout
02/03/24 v8000m/8:00r...2 16,000m 2:03.4 View workout
01/29/24 v7:00/4:00r...4 7,025m 1:59.5 View workout
01/27/24 v7:00/3:00r...4 7,010m 1:59.8 View workout
01/24/24 v8:00/3:00r...5 9,646m 2:04.4 View workout
01/17/24 v6000m/6:00r...2 12,000m 2:04.9 View workout
01/12/24 v2:00/2:00r...7 3,735m 1:52.4 View workout
01/10/24 v1000m/2:00r...10 10,000m 1:58.7 View workout
01/03/24 v2:00/2:00r...15 7,699m 1:56.8 View workout