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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
06/09/20 13,444m 1:00:00.0 2:13.8 View workout
06/08/20 1,509m 8:43.6 2:53.4 View workout
06/08/20 4,000m 14:47.7 1:50.9 View workout
06/08/20 5,365m 25:33.8 2:22.9 View workout
06/06/20 15,513m 1:10:00.0 2:15.3 View workout
06/05/20 11,969m 54:00.0 2:15.3

3x18, 2' rest

 View workout
06/04/20 1,007m 5:57.6 2:57.5 View workout
06/04/20 7,500m 28:37.7 1:54.5 View workout
06/04/20 4,133m 19:26.1 2:21.0 View workout
06/02/20 13,310m 1:00:00.0 2:15.2 View workout
06/01/20 10,462m 48:00.0 2:17.6 View workout
05/31/20 8,784m 40:00.0 2:16.6 View workout
05/30/20 5,722m 26:00.0 2:16.3 View workout
05/27/20 1,031m 4:45.0 2:18.2 View workout
05/26/20 1,778m 10:05.8 2:50.3 View workout
05/26/20 8,000m 31:01.6 1:56.3 View workout
05/26/20 4,346m 20:02.4 2:18.3 View workout
05/24/20 14,241m 1:04:00.0 2:14.8 View workout
05/23/20 15,519m 1:10:00.0 2:15.3 View workout
05/22/20 1,869m 10:05.2 2:41.9 View workout