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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
03/20/20 1,065m 4:52.0 2:17.0 View workout
03/20/20 2,194m 10:00.0 2:16.7 View workout
03/19/20 1,014m 5:13.8 2:34.7 View workout
03/19/20 4,623m 20:00.0 2:09.7 View workout
03/19/20 4,475m 20:00.0 2:14.0 View workout
03/19/20 49m 0:22.4 3:48.5 View workout
03/18/20 3,359m 15:00.0 2:13.9 View workout
03/18/20 3,244m 15:03.4 2:19.2 View workout
03/15/20 1,006m

misc w/d

 View workout
03/15/20 2,000m 7:52.3 1:58.0

2k: #4/4 @ 26

 View workout
03/15/20 2,000m 8:07.2 2:01.8

2k: #3/4 @ 24

 View workout
03/15/20 2,000m 8:13.8 2:03.4

2k: #2/4 @ 22

 View workout
03/15/20 2,000m 8:29.2 2:07.3

2k: #1/4 @ 20

 View workout
03/15/20 3,583m

misc w/u

 View workout
03/13/20 2,213m 10:00.0 2:15.5 View workout
03/13/20 4,525m 20:00.0 2:12.5 View workout
03/13/20 4,535m 20:00.0 2:12.3 View workout
03/10/20 1,221m 15:00.0 6:08.5 View workout
03/10/20 3,575m 15:00.0 2:05.8 View workout
03/10/20 3,494m 15:00.0 2:08.7 View workout