Sign Up
9,813,573
Lifetime Meters
700,087
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
12/26/19 2,000m 7:25.9 1:51.4 View workout
12/24/19 1,386m 5:18.0 1:54.7 View workout
12/24/19 6,000m 21:55.1 1:49.5 View workout
12/24/19 2,000m 6:58.0 1:44.5 View workout
12/23/19 5,000m 18:25.3 1:50.5

Penance.

View workout
12/23/19 5,000m 19:32.7 1:57.2 View workout
12/23/19 3,000m 10:58.6 1:49.7 View workout
12/22/19 4,500m 15:34.9 1:43.8 View workout
12/21/19 5,158m 19:26.6 1:53.0 View workout
12/21/19 5,000m 18:33.1 1:51.3 View workout
12/21/19 5,000m 18:22.3 1:50.2 View workout
12/20/19 7,500m 27:39.1 1:50.6 View workout
12/19/19 5,000m 18:27.6 1:50.7 View workout
12/14/19 44,651m 2:40:00.0 1:47.5

Part of 24 hr SkiErg relay at CrossFit Ansbach.

View workout
12/13/19 3,518m

20 x 30s/90s - Rnds 1-5 10x Push-ups, 6-10 10x Squats, 11-15 10x Ring rows, 16-20 10x KBS.

View workout
12/12/19 2,000m 7:35.8 1:53.9 View workout
12/12/19 2,927m 10:00.0 1:42.4 View workout
12/11/19 1,252m 4:20.3 1:43.9 View workout
12/11/19 895m 3:12.2 1:47.3 View workout
12/11/19 2,000m 7:18.1 1:49.5 View workout