Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/19 | 5000m | 18:30.3 | 1:51.0 | SkiErg | View workout | |
| 11/19/19 | 5000m | 18:41.7 | 1:52.1 | SkiErg | View workout | |
| 11/17/19 | 32x1000m/3:45r | 2:00:45.4 | 1:53.2 | SkiErg | View workout | |
| 11/16/19 | v1500m/8:27r...6 | 9,000m | 1:51.4 | SkiErg | View workout | |
| 11/15/19 | v1000m/6:19r...5 | 5,000m | 1:50.1 | SkiErg | View workout | |
| 11/14/19 | 10000m | 37:43.7 | 1:53.1 | SkiErg | View workout | |
| 11/13/19 | v1250m/6:46r...3 | 3,750m | 1:50.2 | SkiErg | View workout | |
| 11/12/19 | 30x600m/2:00r | 1:05:23.7 | 1:48.9 | SkiErg | View workout | |
| 11/10/19 | v5000m/9:26r...4 | 20,000m | 1:53.0 | SkiErg | View workout | |
| 11/08/19 | v1000m/3:22r...2 | 2,000m | 1:51.2 | SkiErg | View workout | |
| 11/08/19 | v500m/3:16r...6 | 3,000m | 1:45.6 | SkiErg | View workout | |
| 11/08/19 | 5000m | 18:31.9 | 1:51.1 | SkiErg | View workout | |
| 11/07/19 | 5x1000m/3:00r | 18:08.4 | 1:48.8 | SkiErg | View workout | |
| 11/06/19 | 1000m | 3:51.2 | 1:55.6 | SkiErg | View workout | |
| 11/06/19 | 4x500m/1:30r | 7:17.9 | 1:49.4 | SkiErg | View workout | |
| 11/05/19 | v2000m/3:00r...4 | 5,000m | 1:50.8 | SkiErg | View workout | |
| 11/05/19 | v2000m/3:00r...4 | 5,000m | 1:49.7 | SkiErg | View workout | |
| 11/05/19 | v2000m/3:00r...4 | 5,000m | 1:51.7 | SkiErg | View workout | |
| 11/05/19 | 7:14.2 | 2,000m | 1:48.5 | SkiErg | View workout | |
| 11/03/19 | 40x1:00/1:00r | 11,483m | 1:44.5 | SkiErg | View workout | |
| 11/01/19 | 15x500m/2:00r | 26:14.8 | 1:44.9 | SkiErg | View workout | |
| 10/31/19 | 5000m | 18:44.2 | 1:52.4 | SkiErg | View workout | |
| 10/30/19 | 10x1000m/2:00r | 37:17.9 | 1:51.8 | SkiErg | View workout | |
| 10/30/19 | 5:50.4 | 1,538m | 1:53.9 | SkiErg | View workout | |
| 10/29/19 | 5000m | 18:49.3 | 1:52.9 | SkiErg | View workout |