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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
03/17/24 5,000m 23:49.0 2:22.9 View workout
03/17/24 3,392m 15:43.9 2:19.1 View workout
03/16/24 1,610m 7:24.9 2:18.1 View workout
03/16/24 1,271m 6:06.1 2:24.0 View workout
03/16/24 7,500m 33:58.2 2:15.8 View workout
03/15/24 2,833m 12:41.8 2:14.4 View workout
03/15/24 5,086m 22:15.7 2:11.3 View workout
03/14/24 3,510m 15:44.9 2:14.6 View workout
03/14/24 1,580m 7:36.4 2:24.4 View workout
03/13/24 2,669m 11:36.8 2:10.5 View workout
03/13/24 1,770m 8:18.1 2:20.7 View workout
03/13/24 821m 3:41.0 2:14.5 View workout
03/12/24 5,061m 23:08.8 2:17.2 View workout
03/11/24 5,488m 25:18.1 2:18.3 View workout
03/10/24 2,561m 11:52.7 2:19.1 View workout
03/10/24 6,843m 30:00.0 2:11.5 View workout
03/09/24 2,074m 9:03.7 2:11.0 View workout
03/09/24 6,310m 28:32.1 2:15.6 View workout
03/09/24 2,243m 10:20.9 2:18.4 View workout
03/08/24 2,473m 10:38.2 2:09.0 View workout