Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | 4x250m/1:00r | 2:55.4 | 1:27.7 | RowErg | View workout | |
| 01/26/23 | 19:32 | 10,047m | 1:56.7 | BikeErg | View workout | |
| 01/26/23 | 10:00 | 5,172m | 1:56.0 | BikeErg | View workout | |
| 01/25/23 | 18:00 | 4,617m | 1:56.9 | RowErg | View workout | |
| 01/25/23 | 5:00 | 1,261m | 1:59.1 | RowErg | View workout | |
| 01/24/23 | 6:00 | 2,699m | 2:13.6 | BikeErg | View workout | |
| 01/24/23 | 6000m | 13:54.3 | 2:19.0 | BikeErg | View workout | |
| 01/24/23 | 10:00 | 2,574m | 1:56.5 | RowErg | View workout | |
| 01/23/23 | 10:00 | 5,369m | 1:51.8 | BikeErg | View workout | |
| 01/21/23 | 10:00 | 5,038m | 1:59.1 | BikeErg | View workout | |
| 01/21/23 | 10:00 | 5,231m | 1:54.7 | BikeErg | View workout | |
| 01/21/23 | 200c | 10:03.8 | 1:54.3 | BikeErg | View workout | |
| 01/21/23 | 10:00 | 5,261m | 1:54.0 | BikeErg | View workout | |
| 01/20/23 | 8:00 | 2,007m | 1:59.5 | RowErg | View workout | |
| 01/20/23 | 10:00 | 2,653m | 1:53.0 | RowErg | View workout | |
| 01/20/23 | 3x250m/1:00r | 2:13.3 | 1:28.8 | RowErg | View workout | |
| 01/19/23 | 25000m | 47:27.7 | 1:53.9 | BikeErg | View workout | |
| 01/17/23 | 30:01 | 7,519m | 1:59.7 | RowErg | View workout | |
| 01/15/23 | 8:00 | 4,009m | 1:59.9 | BikeErg | View workout | |
| 01/15/23 | 30:00 | 16,359m | 1:50.0 | BikeErg | View workout | |
| 01/13/23 | 17:09 | 9,322m | 1:50.4 | BikeErg | View workout | |
| 01/13/23 | 2:15 | 181m | 6:12.9 | RowErg | View workout | |
| 01/13/23 | 2:43 | 189m | 7:12.0 | RowErg | View workout | |
| 01/13/23 | 2:23 | 221m | 5:25.5 | RowErg | View workout | |
| 01/13/23 | 1:37 | 491m | 1:39.0 | RowErg | View workout |