Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/18 |
1,015m |
4:26.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
05/25/18 |
1,014m |
4:24.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/25/18 |
147m |
0:32.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/25/18 |
58m |
0:18.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
05/25/18 |
124m |
1:00.0 |
4:01.9 |
RowErg |
Hwt |
View workout
|
05/24/18 |
1,005m |
4:27.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/24/18 |
2,060m |
9:07.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/24/18 |
1,054m |
4:45.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/24/18 |
1,010m |
4:25.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/23/18 |
1,510m |
6:44.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/23/18 |
1,013m |
4:25.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/23/18 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/23/18 |
3,012m |
13:40.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/22/18 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/22/18 |
2,000m |
8:33.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/21/18 |
1,014m |
4:24.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/21/18 |
2,003m |
9:04.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/21/18 |
1,007m |
4:25.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/21/18 |
1,509m |
6:50.9 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/19/18 |
2,245m |
10:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|