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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/06/18 1,055m 4:38.9 2:12.1 View workout
07/05/18 5,000m 22:02.4 2:12.2 View workout
07/05/18 4,007m 17:36.7 2:11.8 View workout
07/05/18 1,057m 4:28.6 2:07.0 View workout
07/04/18 2,000m 8:13.9 2:03.4 View workout
07/04/18 3,390m 15:00.0 2:12.7 View workout
07/04/18 3,205m 14:06.3 2:12.0 View workout
07/04/18 1,019m 4:18.9 2:07.0 View workout
07/03/18 1,015m 4:26.6 2:11.3 View workout
07/03/18 2,205m 9:42.2 2:12.0 View workout
07/03/18 3,116m 13:45.9 2:12.5 View workout
07/03/18 3,016m 13:17.8 2:12.2 View workout
07/03/18 1,112m 4:47.2 2:09.1 View workout
07/02/18 3,015m 13:12.4 2:11.4 View workout
07/02/18 1,006m 4:14.0 2:06.2 View workout
07/02/18 2,000m 8:32.5 2:08.1 View workout
07/02/18 3,009m 13:09.9 2:11.2 View workout
07/02/18 1,068m 4:35.4 2:08.9 View workout
07/01/18 5,024m 22:39.2 2:15.2 View workout
07/01/18 5,013m 22:27.0 2:14.3 View workout