Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/18 |
4,006m |
17:39.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/03/18 |
2,009m |
8:49.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/01/18 |
2,321m |
10:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/01/18 |
2,746m |
12:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/31/18 |
3,106m |
13:39.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/31/18 |
3,415m |
15:03.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/31/18 |
351m |
1:35.3 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/31/18 |
3,409m |
15:03.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/30/18 |
4,562m |
20:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/30/18 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
03/29/18 |
342m |
1:19.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/29/18 |
4,551m |
20:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/29/18 |
2,185m |
9:36.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/29/18 |
4,570m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/27/18 |
3,433m |
15:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/27/18 |
4,546m |
20:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/27/18 |
2,107m |
9:16.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/26/18 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/26/18 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/26/18 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|