Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/18 |
2,172m |
9:34.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/13/18 |
1,105m |
4:49.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/13/18 |
3,000m |
12:55.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/13/18 |
3,078m |
13:34.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/13/18 |
1,105m |
4:50.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/12/18 |
1,026m |
4:25.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/12/18 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/12/18 |
3,189m |
14:07.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/12/18 |
3,043m |
13:26.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/12/18 |
569m |
2:20.3 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/11/18 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/11/18 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/11/18 |
2,061m |
8:59.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/11/18 |
1,054m |
4:30.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/11/18 |
1,120m |
4:49.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/10/18 |
1,047m |
4:33.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/10/18 |
2,126m |
9:13.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/10/18 |
1,122m |
4:49.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/10/18 |
2,170m |
9:27.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/10/18 |
1,076m |
4:36.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|