Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/18 |
1,012m |
4:22.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
06/03/18 |
2,009m |
8:54.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/03/18 |
3,009m |
13:28.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/02/18 |
613m |
2:33.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/02/18 |
2,106m |
9:14.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/02/18 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/02/18 |
2,012m |
9:01.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/02/18 |
2,153m |
10:03.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/01/18 |
1,006m |
4:18.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/01/18 |
1,005m |
4:18.2 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/01/18 |
3,006m |
13:26.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/01/18 |
2,007m |
8:55.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/31/18 |
1,011m |
4:37.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/31/18 |
1,018m |
4:25.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/31/18 |
1,041m |
4:40.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/31/18 |
2,500m |
11:03.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/30/18 |
5,000m |
22:14.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/30/18 |
2,500m |
11:07.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/28/18 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/28/18 |
1,508m |
6:39.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|