Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/18 |
5,037m |
22:28.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/25/18 |
3,038m |
13:27.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/25/18 |
2,052m |
8:58.9 |
2:11.3 |
RowErg |
Lwt |
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|
03/24/18 |
1,010m |
4:19.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/24/18 |
1,530m |
6:36.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/24/18 |
3,548m |
15:46.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/24/18 |
3,546m |
15:42.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/24/18 |
1,506m |
6:41.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/22/18 |
2,010m |
8:41.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/22/18 |
3,013m |
13:16.7 |
2:12.2 |
RowErg |
Lwt |
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|
03/22/18 |
5,012m |
22:17.1 |
2:13.3 |
RowErg |
Lwt |
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|
03/21/18 |
4,511m |
20:10.9 |
2:14.2 |
RowErg |
Lwt |
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|
03/21/18 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/21/18 |
3,507m |
15:50.5 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/20/18 |
5,039m |
22:20.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/20/18 |
5,011m |
22:11.9 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/19/18 |
3,524m |
15:29.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/19/18 |
2,539m |
11:06.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/19/18 |
2,011m |
8:49.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/19/18 |
2,013m |
8:42.2 |
2:09.7 |
RowErg |
Lwt |
View workout
|