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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
04/28/18 2,018m 8:58.3 2:13.3

Still sick and pretty weak.

 View workout
04/23/18 2,716m 12:03.7 2:13.2 View workout
04/23/18 2,012m 8:44.2 2:10.2

Had to lay off for a couple weeks because of the flu

 View workout
04/11/18 2,011m 8:49.6 2:11.6 View workout
04/11/18 3,055m 13:29.0 2:12.4 View workout
04/11/18 5,010m 22:20.8 2:13.8 View workout
04/10/18 5,011m 22:15.3 2:13.2 View workout
04/10/18 3,022m 13:20.4 2:12.4 View workout
04/10/18 2,046m 8:59.2 2:11.7 View workout
04/08/18 1,013m 4:16.4 2:06.5 View workout
04/08/18 5,117m 22:42.3 2:13.1 View workout
04/08/18 2,056m 9:03.8 2:12.2 View workout
04/07/18 3,030m 13:16.1 2:11.3 View workout
04/07/18 2,006m 8:38.1 2:09.1 View workout
04/07/18 2,208m 10:00.0 2:15.8 View workout
04/06/18 1,057m 4:35.2 2:10.1 View workout
04/06/18 1,012m 4:22.7 2:09.7

After cycling

 View workout
04/04/18 2,016m 8:47.9 2:10.9 View workout
04/04/18 3,037m 13:31.1 2:13.5 View workout
04/04/18 2,008m 8:51.0 2:12.2 View workout