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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
06/20/18 1,500m 6:15.4 2:05.1 View workout
06/20/18 1,000m 4:07.9 2:03.9 View workout
06/19/18 1,055m 4:30.7 2:08.2 View workout
06/19/18 3,028m 13:22.2 2:12.4 View workout
06/19/18 1,868m 8:00.0 2:08.4 View workout
06/19/18 5,126m 22:41.8 2:12.8 View workout
06/17/18 3,103m 13:41.5 2:12.3 View workout
06/17/18 3,000m 12:53.8 2:08.9 View workout
06/17/18 2,062m 8:55.4 2:09.8 View workout
06/17/18 1,097m 4:42.6 2:08.8

Manually entered

 View workout
06/16/18 5,206m 23:17.7 2:14.2 View workout
06/16/18 3,000m 12:56.7 2:09.4 View workout
06/16/18 1,034m 4:27.1 2:09.1 View workout
06/15/18 808m 3:29.7 2:09.7 View workout
06/15/18 2,808m 12:32.1 2:13.9 View workout
06/15/18 4,209m 18:43.2 2:13.4 View workout
06/15/18 2,000m 8:34.2 2:08.5 View workout
06/15/18 1,055m 4:31.6 2:08.7 View workout
06/14/18 2,133m 9:29.1 2:13.4 View workout
06/14/18 3,813m 16:00.0 2:05.8 View workout