John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/20 |
5,000m |
19:09.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,531m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,558m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,533m |
15:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,107m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,543m |
15:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,411m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,558m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
3,845m |
15:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/27/20 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
7,693m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
7,677m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
19:18.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|