John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
1,015m |
4:18.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
7,564m |
30:06.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
18:41.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/05/20 |
3,763m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
3,710m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
3,765m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
4,146m |
15:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/30/20 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
522m |
1:59.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,000m |
39:29.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,971m |
24:08.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
18:54.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
6,463m |
26:47.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
7:40.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|