John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/19 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
5,000m |
19:01.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
18:40.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/03/19 |
7,618m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
19:04.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
1,627m |
15:06.0 |
4:38.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,000m |
19:02.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/20/19 |
7,737m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
19:12.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/03/19 |
10,000m |
39:26.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
19:05.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
19:10.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/21/19 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/19/19 |
10,000m |
39:21.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/16/19 |
5,000m |
19:00.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|