Karl Geoca

Log

Date Workout Score Ave Comments Action
01/13/26 3x20:00/2:30r 14,060m 2:08.0 View workout
01/09/26 3x20:00/2:00r 14,090m 2:07.7 View workout
01/07/26 40:00.0 9,622m 2:04.7

2x20/2;00r ave: 2:04.7

View workout
01/05/26 3x20:00/2:00r 13,943m 2:09.0 View workout
12/24/25 3x20:00/3:00r 13,693m 2:11.4 View workout
12/20/25 1x20:00/2:30r 4,873m 2:03.1 View workout
12/20/25 1x20:00/2:30r 4,814m 2:04.6 View workout
12/15/25 3x15:00/2:00r 10,161m 2:12.8 View workout
12/14/25 2x20:00/2:30r 9,665m 2:04.1 View workout
12/09/25 5x15:00/2:00r 16,638m 2:15.2 View workout
12/06/25 20:00 4,403m 2:16.2 View workout
12/06/25 2x20:00/2:00r 8,675m 2:18.3 View workout
12/03/25 3x16:00/2:00r 11,104m 2:09.6 View workout
12/02/25 5x10:00/2:30r 12,192m 2:03.0 View workout
12/02/25 5:01 1,127m 2:13.6 View workout
11/25/25 3x20:00/2:00r 13,470m 2:13.6 View workout
11/19/25 2x20:00/3:00r 9,397m 2:07.7 View workout
11/18/25 1x20:00/4:00r 4,727m 2:06.9 View workout
11/18/25 2:11 380m 2:53.2 View workout
11/07/25 2x20:00/4:00r 9,195m 2:10.5 View workout
04/22/25 3x2000m/8:00r 22:40.2 1:53.3 View workout
04/22/25 6:58 1,494m 2:20.0 View workout
04/21/25 10000m 42:03.8 2:06.1 View workout
04/21/25 4:48 1,085m 2:12.7 View workout
04/19/25 3x15:00/2:00r 10,112m 2:13.5 View workout