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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karl Geoca

Log

Date Distance Time Pace Comments Action
11/18/24 12,565m 1:00:00.0 2:23.2 View workout
11/17/24 4,700m 20:00.0 2:07.6 View workout
11/17/24 3,697m 15:18.4 2:04.2 View workout
03/23/24 19,217m 1:20:00.0 2:04.8 View workout
03/12/24 13,986m 1:00:00.0 2:08.7 View workout
03/09/24 7,191m 25:00.0 1:44.2 View workout
03/09/24 1,206m 5:35.0 2:18.8 View workout
03/07/24 13,157m 1:00:00.0 2:16.8 View workout
03/06/24 3,500m 12:40.4 1:48.6 View workout
03/04/24 1,759m 8:08.1 2:18.7 View workout
03/04/24 1,500m 5:15.5 1:45.1 View workout
03/04/24 3,016m 13:43.9 2:16.5 View workout
02/29/24 13,914m 1:00:00.0 2:09.3 View workout
02/17/24 7,000m 29:12.5 2:05.1 View workout
02/17/24 2,565m 10:20.1 2:00.8 View workout
02/01/24 4,732m 20:00.0 2:06.7 View workout
01/12/24 9,327m 40:00.0 2:08.6 View workout
01/12/24 131m 0:34.4 2:11.2 View workout
01/12/24 1,064m 4:35.5 2:09.4 View workout
01/07/24 3,532m 15:02.2 2:07.7 View workout