Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/17/25 |
6,022 |
34:00.5 |
1:54.0 |
RowErg |
View workout
|
03/16/25 |
16,095 |
1:15:00.0 |
2:19.7 |
RowErg |
View workout
|
03/09/25 |
8,713 |
45:28.3 |
1:57.9 |
RowErg |
View workout
|
03/07/25 |
12,800 |
1:10:00.0 |
2:21.7 |
RowErg |
View workout
|
03/06/25 |
10,094 |
1:12:00.0 |
1:46.8 |
RowErg |
View workout
|
03/06/25 |
1,595 |
7:27.9 |
2:20.4 |
RowErg |
View workout
|
03/04/25 |
9,588 |
45:00.0 |
2:20.8 |
RowErg |
View workout
|
03/04/25 |
365 |
1:46.3 |
2:25.6 |
RowErg |
View workout
|
03/03/25 |
9,939 |
48:00.0 |
2:04.0 |
RowErg |
View workout
|
03/03/25 |
1,145 |
5:06.1 |
2:13.6 |
RowErg |
View workout
|
03/02/25 |
6,038 |
59:44.4 |
1:54.9 |
RowErg |
View workout
|
02/28/25 |
2,000 |
7:31.1 |
1:52.7 |
RowErg |
View workout
|
02/26/25 |
9,421 |
45:00.0 |
2:23.2 |
RowErg |
View workout
|
02/24/25 |
6,987 |
30:00.0 |
2:08.8 |
RowErg |
View workout
|
02/23/25 |
10,976 |
52:00.0 |
2:06.5 |
RowErg |
View workout
|
02/23/25 |
1,080 |
4:58.5 |
2:18.1 |
RowErg |
View workout
|
02/21/25 |
5,000 |
20:06.0 |
2:00.6 |
RowErg |
View workout
|
02/10/25 |
15,013 |
1:09:00.0 |
2:05.5 |
RowErg |
View workout
|
02/10/25 |
599 |
2:52.7 |
2:24.1 |
RowErg |
View workout
|
02/07/25 |
13,541 |
1:09:00.0 |
2:15.1 |
RowErg |
View workout
|
02/07/25 |
522 |
2:28.0 |
2:21.7 |
RowErg |
View workout
|
02/04/25 |
13,889 |
1:09:00.0 |
2:13.3 |
RowErg |
View workout
|
01/30/25 |
1,018 |
4:47.6 |
2:21.2 |
RowErg |
View workout
|
01/30/25 |
902 |
5:00.0 |
2:46.2 |
RowErg |
View workout
|
01/30/25 |
14,362 |
1:00:00.0 |
2:05.3 |
RowErg |
View workout
|