Ronald Borden

Log

Date Distance Time Pace Comments Action
03/09/16 906m 4:00.0 2:12.4 View workout
03/09/16 915m 4:00.0 2:11.1 View workout
03/09/16 989m 4:00.0 2:01.3 View workout
03/09/16 116m 1:24.0 6:02.0 View workout
03/09/16 645m 3:23.7 2:37.9 View workout
03/08/16 200m 1:17.2 3:13.0 View workout
03/08/16 2,000m 9:06.8 2:16.7 View workout
03/08/16 200m 1:16.8 3:12.0 View workout
03/07/16 100m 0:42.1 3:30.5 View workout
03/07/16 2,000m 9:12.2 2:18.0 View workout
03/07/16 200m 1:06.3 2:45.7 View workout
03/05/16 663m 3:00.0 2:15.7 View workout
03/05/16 694m 3:00.0 2:09.6 View workout
03/05/16 876m 4:29.3 2:33.7 View workout
03/02/16 1,139m 5:00.0 2:11.6 View workout
03/02/16 1,143m 5:00.0 2:11.2 View workout
03/02/16 1,141m 5:00.0 2:11.4 View workout
02/29/16 5,000m 23:27.0 2:20.7 View workout
02/29/16 353m 2:09.6 3:03.5 View workout
02/27/16 478m 2:00.0 2:05.5 View workout